Treatment & PRevention
Type 2 diabetes can have similar approaches in treatment yet can be different based on patient-to-patient scenarios. Treatment strategies can be achieved via behavioral changes by incorporating physical activity, adopting a healthy lifestyle, not smoking and consuming healthy
dietary choices. Types of food to be included are rich in whole grains and vegetables, fruits, lean proteins, healthy fats and low-glycemic index foods. In tandem to these lifestyle modifications, oral diabetes medications such as Metformin or glucose monitoring solution (GMS) may be prescribed. Metformin functions by reducing glucose secretion from the liver and enhances peripheral uptake of insulin. The body undergoes a physiological adaptation to the change. Insulin therapy and additional medication classes which consist of DPP-4 inhibitors, SGLT2 inhibitors, and GLP-1 receptor agonists can also be called upon depending on patient health needs and risk factors. (International Journal of Endocrinology, 2020). Managing blood pressure alongside cholesterol levels can be of great importance in a condition such as diabetes, which heavily impacts cardiovascular health. Regular monitoring of HbA1c levels, kidney function, eyesight and foot health, enables easy management of diabetic complications. Guiding and educating patients ensures they make informed decisions that help prolong healthy living.
In 2021, the International Diabetes Federation reported the global prevalence of diabetes had reached 10.5%. (IDF.gov, 2021). Thus making 1 in every 10 adults affected by Type 2 diabetes worldwide. In most cases, diabetes is genetic or linked to family lineage. If a patient has had any family history of diabetes or prediabetes, it can be an early indicator, as genes influence how insulin is created and utilized in the body. However, lifestyle choices made as an adult can have consequences and can lead to a diagnosis. There are certain triggering factors which don’t have anything to do with ancestry such as being unhealthy, imbalanced diet, exercising little, or aggravating stress levels. A major portion of the diabetes type 2 risk can be prevented by taking proper measures. Neglecting to keep yourself fit can be counterproductive, the usage of tobacco and excessive alcohol can help develop diabetes. Finding the right substitute for unhealthy food can help not only manage one’s weight but help curb the illness in obese individuals predisposed to the disease. It’s imperative to know how to prevent diabetes as a disease and is crucial for long-term health.
dietary choices. Types of food to be included are rich in whole grains and vegetables, fruits, lean proteins, healthy fats and low-glycemic index foods. In tandem to these lifestyle modifications, oral diabetes medications such as Metformin or glucose monitoring solution (GMS) may be prescribed. Metformin functions by reducing glucose secretion from the liver and enhances peripheral uptake of insulin. The body undergoes a physiological adaptation to the change. Insulin therapy and additional medication classes which consist of DPP-4 inhibitors, SGLT2 inhibitors, and GLP-1 receptor agonists can also be called upon depending on patient health needs and risk factors. (International Journal of Endocrinology, 2020). Managing blood pressure alongside cholesterol levels can be of great importance in a condition such as diabetes, which heavily impacts cardiovascular health. Regular monitoring of HbA1c levels, kidney function, eyesight and foot health, enables easy management of diabetic complications. Guiding and educating patients ensures they make informed decisions that help prolong healthy living.
In 2021, the International Diabetes Federation reported the global prevalence of diabetes had reached 10.5%. (IDF.gov, 2021). Thus making 1 in every 10 adults affected by Type 2 diabetes worldwide. In most cases, diabetes is genetic or linked to family lineage. If a patient has had any family history of diabetes or prediabetes, it can be an early indicator, as genes influence how insulin is created and utilized in the body. However, lifestyle choices made as an adult can have consequences and can lead to a diagnosis. There are certain triggering factors which don’t have anything to do with ancestry such as being unhealthy, imbalanced diet, exercising little, or aggravating stress levels. A major portion of the diabetes type 2 risk can be prevented by taking proper measures. Neglecting to keep yourself fit can be counterproductive, the usage of tobacco and excessive alcohol can help develop diabetes. Finding the right substitute for unhealthy food can help not only manage one’s weight but help curb the illness in obese individuals predisposed to the disease. It’s imperative to know how to prevent diabetes as a disease and is crucial for long-term health.
